With a passion for swimming and a deep understanding of sport performance, our team at Strength for Swimming is dedicated to helping swimmers of all levels reach their full potential. Through our strength training methods and optimised pool training, backed by race analysis and the latest research, we provide the tools and support necessary for swimmers to improve their performance in the water.
S&C Coach & Performance Scientist
2014 - Present
University of Jyväskylä
2016 - 2018
University of the Sunshine Coast
Bachelor of Sport and Exercise Science
Master of Sport Science
2012 - 2014
Swim Analysis
Utilizing advanced technology and race analysis, we provide swimmers with detailed feedback on their technique, helping them identify areas for improvement and enhance their performance in the water.
We help coaches to develop evidence-based swimming training programs tailored to the specific needs of swimmers, helping them build speed, power and endurance.
Pool Training
Performance Testing
Our team conducts comprehensive performance testing to assess swimmers' strengths and weaknesses, providing them with valuable insights to optimize their training and achieve their goals.
Strength Training
We offer personalized strength training programs designed to improve swimmers' overall strength, muscular balance, and injury prevention, enabling them to maximize their performance in the water.
Research
With a focus on continuous innovation, we conduct in-house research to stay at the forefront of sport performance science and develop new training methodologies to benefit our swimmers.
Community
We foster a strong community of swimmers, coaches, and sport enthusiasts, providing a platform for collaboration, knowledge sharing, and support as we strive for excellence together.
